EVERY DAY CAN SEEM BLACK WITH DEPRESSION.

20 % of Canadians*

have felt symptoms related to depression in the past few months. With students, that number goes up to 37%.

* source (French only)

What depression feels like

Insomnia

Fatigue

Restlessness

Guilt

Irritability

Muscle tension

Worthlessness

WE ALL NEED HELP SOMETIMES.

TO THE FOLLOWING ORGANIZATIONS:

Blackdays.ca is an initiative to bring awareness to depression and anxiety with the participation of Canadian Mental Health Association, Anxiety Canada, nabs, Dans la rue, Tel-jeunes Foundation and Suicide Action Montréal.